Riverview Recreation Department Events for December

AQUA AEROBICS 

This higher intensity class is designed to improve cardio conditioning, alternating with strength/balance and core training segments. Water can provide up to 12 times more resistance than air, making it beneficial for strength and mobility training as well as improved cardiovascular conditioning. It also gives knees and backs a break from land based cardio workouts. Non-swimmers welcome and this class is for any age and ability. Noodles and foam weights provided. Please bring a pair of 1 to 5 pound hand weights. 

Instructor: Lisa Magyar 

Seitz Middle School Pool 
Session I 12 weeks 
AQ1 Tuesdays January 8 – March 26 7:00-8:00 p.m. 
AQ2 Thursdays January 10 – March 28 7:00-8:00 p.m. 
#6700 1 class per week/12 week session $48.00 
#6701 2 classes per week/12 week session $90.00 
#6705 Walk in $5.00 


30 MINUTE ARMS EXPRESS 

For those with a busy schedule or those starting off in getting fit, you picked the right class -30 Minute Arms Ex- press Workout! A quick, fun workout targeting the muscles in your arms, chest and back. A great way to tone your muscles, reduce arm flab and improve your flexibility. Please bring 1 to 5 pound weights. Instructor: Lisa Magyar 


City Hall Gym Session I 12 weeks F1
Wednesdays January 9 – March 27 6:00-6:30 p.m. 
F2 Fridays January 11 – March 29 6:00-6:30 p.m. 
#6706 1 class per week/12 week session $48.00 
#6707 2 classes per week/12 week session $90.00 
#6705 Walk in $5.00 

CARDIO DRUMMING 

Cardio drumming combines easy-to-follow cardio moves with strength training and drumming. This fun, whole body workout is designed to be either low, mid or high impact- you decide how hard you work! This class can also be done seated for those who cannot stand during the workout. Classes include a warm up, cardio workout, toning, and a cool down/stretching session. Please bring your own 65 – 75 cm stability or yoga ball along with large plastic rope handled bucket for your stability ball to rest in. Bring drumsticks or purchase drumsticks in class. Instructor: Lisa Magyar 

City Hall Gym 
Session I 12 weeks 
CD1 Wednesdays January 9 – March 27 6:30-7:30 p.m. 
CD2 Fridays January 11 – March 29 10:00-11:00 a.m. 
CD3 Fridays January 11 – March 29 6:30-7:30 p.m. 
#6710 1 class per week/12 week session $48.00 
#6711 2 classes per week/12 week session $90.00 
#6705 Walk in $5.00 

SENIOR CHAIR FITNESS 

A gentle, chair based exercise class for men and woman. This class will help muscle flexibility and all around make your body feel better. Simple exercises along with stretches help keep you moving. Come meet new friends and listen to some great music!! Instructor: Lisa Magyar 

City Hall Gym 

Session I 12 weeks
S1 Fridays January11 – March 29 9:00-9:45 a.m. 
#6714 1 class per week/12 week session $36.00
#6705 Walk in $5.00 

Riverview Recreation 734-281-4219 You may register at class, just please arrive a few minutes early. 

“WALK YOUR WAY” FIT 

Join this class it’s really great! You may even lose some weight! The music’s sweet…a real treat! The entire class is on your feet! No jumping…no floor, When you leave you’ll want some more! Instructor: Sue (Flanary) Michetti 


Session I 10 weeks City Hall Gym D1 Mondays January 7 – March 25 (No class Jan. 21 & Feb. 18) 9:00-9:50 a.m. 
#5001 1 class per week/per 10 week session $40.00 
#4505 Walk-ins per class $5.00 

“HUSTLE AND MUSCLE” CARDIO/TONING 

Ready to try a workout that is focused “around you”? These easy to follow movement combinations, set to some awesome tunes, are taught in a low impact format with opportunities to ‘pick it up’ if you prefer. All fitness levels are invited. Challenge your muscles with resistance tubing, light weights, and stability balls (supplied by the instructor). Sculpt your legs and abs with mat exercises. Complete your workout with a relaxing stretch. Instructor: Sue (Flanary) Michetti 

Session I 10 weeks City Hall Gym A1
Mondays January 7 – March 25 (No class Jan. 21 & Feb. 18) 
6:15-7:10 p.m. 
#5001 1 class per week/per 10 week session $40.00 
#4505 Walk-ins per class $5.00 

“ZUMBA GOLD” 

Improve your health from the inside out as you energize your body and mind. Learn exciting new moves like salsa, merengue and cumbia. The movements and pace are modified but we keep all the flavor and excitement of the party! Your awesome instructor will supply the Zumba Toning Sticks, if you choose to use them for some additional toning! The results are amazing. Now you can get groovin’ at a pace that’s right for you. Instructor: Sue (Flanary) Michetti 

Session I 7 weeks City Hall Gym 

Z1 Mondays January 7 – March 25 (No class Jan. 21 & Feb. 18) 
7:15-8:00 p.m. 
#5000 1 class per week/per 10 week session $45.00 
#4505 Walk-ins per class $5.00 

Riverview Recreation 734-281-4219 You may register at class, just please arrive a few minutes early. 

RECREATION EMPLOYMENT OPPORTUNITY 

The Riverview Recreation Department is hiring basketball scorekeepers and gym supervisors. The pay ranges between $9.50-$15.00 an hour. 

Contact the Recreation Department at 734-281-4219 for more information. 

MEMORIAL DAY CEREMONY 

If you would like to help plan and put on the annual Memorial Day Ceremony, please contact the Recreation Department at 734-281-4219 or the Riverview American Legion Post 389 for details. 

Leave a Reply

Your email address will not be published. Required fields are marked *